Manjaridyte 


Nutritionist at your doorstep 

Hi, welcome to my world of Health and Nutrition. 

Food is life for us. It's a necessary fuel.  But anything which is in excess is not healthy.  Obesity and Malnutrition both are disastrous. To achieve this, we need to have proper guidance from the food and nutrition specialist. My way of diet management is not complex. I modify what you eat and make it simple but sumptuous. Every individual has a unique DNA, hence, he/she has to be treated uniquely. That’s why Customised diet plans are required to be given. Plans are time-bound but not pace-bound. Fancy meal plans can only sustain for short period hence we plan your meal according to your taste, inputs, culture, and family traditions. Provide you with a List of Simple exercises to assist you in this weight management journey. Your weight management journey is my journey too. Let us do it together.


Diet plans for :


Weight management 

Diabetic diet 

Thyroid management diet

Weight loss diet 

Diet plan for all ages 

Diet for Gym goers 

Individual diet plans for other reasons. 

PCOS management diet 


Simple nutritious Recipes for home cooks 

Jerk diet 

Nutrient values of daily ingredients of Indian food. 

BMI calculator 


Diet plan (during corona)

Post corona diet plan . 


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